Once you confirm that subscription, you will regularly receive communications related to AARP volunteering. In the meantime, please feel free to search for ways to make a difference in your community at www. Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Now Reading:. Membership My Account. Rewards for Good. Share with facebook. Share with twitter.
Share with linkedin. Share using email. When sugar cannot be stored effectively is still too high Hyperglycemia in the blood, causing diseases such as diabetes.
Excess sugar is one of the main causes of obesity. Talking to actual pandemic currently both the phenomenon increasingly momentum with our food too oily and too sweet. In France, one in two adults is overweight according to a report from the health agency Public Health in France Sucrose is one of the elements the more cariogenic.
Very sweet soft drinks consumption, like the Coca-Cola, increases in mouth bacterial activity, which releases the acid attacking the enamel of the teeth and eventually cause cavities.
Because phosphoric acid, Coca-Cola is very acidic, It has a pH between 2,5 and 2,7. This acidity still decreases the pH of the mouth and particularly promotes the development of caries.
Phosphoric acid which gives this sour taste to the Coca-Cola presents risks for health based studies. Indeed, high levels of phosphoric acid promotes the kidney stones and the kidney function. Phosphoric acid is also known to slow digestion, promote bone diseases such as osteoporosis and reduce the absorption of calcium by the bones.
If Coca-Cola consumption remains moderate and non-daily these problems should not appear. The dose which begins to feel the adverse effects of caffeine is located between and mg per day , knowing that the upper limit of daily caffeine consumption is mg. There is thus a risk of absorbing a toxic dose of caffeine resulting in adverse side effects such as problems :. Main side effects of caffeine Click to enlarge.
Main symptoms of a caffeine overdose Click to enlarge. Nothing is easier than boycott. Excess sugar consumption can cause many conditions, including diabetes and obesity. Added sugar is particularly harmful for the body. Learn more about…. Many people drink diet soda as a low or zero calorie alternative to regular soda.
While it may seem like the better choice, diet soda still has health…. Is Coca-Cola bad for you? Effects on the body Recent research Summary People consider sugary drinks to be a significant contributor to many health conditions, including obesity, type 2 diabetes, and tooth decay. Effects on the body. Share on Pinterest The sugar in Coca-Cola can contribute to many health conditions. Recent research.
Latest news Scientists identify new cause of vascular injury in type 2 diabetes. Adolescent depression: Could school screening help? Related Coverage. Recommended sugar intake: How much should you have per day? Medically reviewed by Natalie Olsen, R. It regulates the number of calories you eat and burn 29 , 30 , In one study, rats became leptin resistant after being fed large amounts of fructose. Strikingly, when they reverted back to a sugar-free diet , leptin resistance disappeared 34 , Eliminating fructose may reverse the problem.
In rats, sugar binging may cause dopamine release in the brain, giving a feeling of pleasure Binging on sugar may have similar effects in certain people, as your brain is hardwired to seek out activities that release dopamine. In fact, numerous studies suggest that sugar — and processed junk foods in general — affect your brain like hard drugs For individuals predisposed toward addiction, sugar may cause reward-seeking behavior known as food addiction.
Studies in rats demonstrate that sugar can be physically addictive 38 , 39 , While addiction is harder to prove in humans, many people consume sugary drinks in a pattern typical for addictive, abusive substances. Sugar intake has long been linked to heart disease risk 41 , It is well established that sugar-sweetened drinks increase risk factors for heart disease, including high blood sugar, blood triglycerides, and small, dense LDL particles 16 , Recent human studies note a strong association between sugar intake and heart disease risk in all populations 44 , 45 , 46 , 47 , 48 , Cancer tends to go hand-in-hand with other chronic diseases like obesity, type 2 diabetes, and heart disease.
For this reason, it is unsurprising to see that sugary drinks are frequently associated with an increased risk of cancer. Another study on pancreatic cancer found a strong link in women — but not men Postmenopausal women who drink a lot of sugary soda may also be at greater risk for endometrial cancer, or cancer of the inner lining of the uterus These acids create a highly acidic environment in your mouth, which makes your teeth vulnerable to decay.
While the acids in soda can themselves cause damage, it is the combination with sugar that makes soda particularly harmful 55 , Sugar provides easily digestible energy for the bad bacteria in your mouth. This, combined with the acids, wreaks havoc on dental health over time 57 , This can have severe adverse effects on dental health.
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