Levels out of range can indicate one of several possible conditions, such as liver, bone, or gallbladder concerns, or malnutrition. Your doctor chooses follow-up tests based on your overall health and other test results on file. The liver is a powerhouse organ, performing a variety of tasks that are essential to maintaining good health. Eat these 11 foods for optimal liver…. How can you tell if your gallbladder is the source of your problems?
Learn the signs and symptoms of gallbladder problems here. Get the facts on…. Gallbladder pain can be sudden, intense, and severe. Bone cancer occurs when a tumor forms in a bone. If you have ascites, you have fluid in the space between the abdominal lining and the organs. Lifestyle changes can help reduce your risk for fatty liver disease and damage.
Learn what 10 foods you should eat and what 6 foods to avoid. Fatty liver disease is best managed with lifestyle changes. Some of the best methods include weight loss, limiting sugar, and drinking coffee. Fatty tissue can build up in your liver even if you drink little or no alcohol. Learn more about the causes, complications, and how to manage it. Phenylalanine is an amino acid that your body uses to make important molecules. This article reviews phenylalanine benefits, side effects, and sources.
Millet is a gluten-free ancient grain that offers several health benefits. This article tells you everything you need to know about millet. This drug should be prescribed by a doctor and taken as recommended [ 36 ]. In untrained male subjects, one single bout of resistance exercise can cause bone ALP activity to significantly decrease two and three days after the exercise [ 37 ].
Since vitamin D deficiency has been linked with high alkaline phosphatase, be sure to check your levels. Reasonable sun exposure is a better way to increase your vitamin D levels than supplements. Alkaline phosphatase is an enzyme that helps you digest food and maintain strong bones. High levels may point to problems with these organs.
The symptoms will depend on your underlying health issue—such as liver or bone disorders. If your levels are high due to liver disease, you may want to take supplements and nutrients that will help your liver regenerate. Additionally, get enough sun, exercise, omega-3 fatty acids, and coffee. Reduce alcohol and stop smoking — they both lower alkaline phosphatase levels and support good health. Always talk to your doctor about any lifestyle and dietary interventions that you plan to implement.
Symptoms of High Alkaline Phosphatase. Causes of High Alkaline Phosphatase. How to Reduce Alkaline Phosphatase. Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine.
All of our content is written by scientists and people with a strong science background. Symptoms of high alkaline phosphatase depend on your underlying health condition — such as liver disease or bone disorders.
Taking birth control pills, having high thyroid hormones, and exercising shortly before doing a blood test can increase your alkaline phosphatase levels. An anti-HIV drug efavirenz and the herb Cissus quandrangularis both increase alkaline phosphatase. High levels of estrogen and testosterone breakdown products may increase the activity of alkaline phosphatase without affecting its blood levels.
People with blocked bile flow and various types of cancers are more likely to have high alkaline phosphatase levels. Heart disease and liver damage from celiac disease have been linked with high alkaline phosphatase levels. People with sickle cell anemia and children with epilepsy are more likely to have high alkaline phosphatase levels. Your genes may have an effect on your alkaline phosphatase levels, though more research is needed to determine their impact.
If your alkaline phosphatase is high due to a liver disorder, the number one step you should take is to protect and support your liver with nutrients and healthy lifestyle changes such as reducing your alcohol intake. To lower your alkaline phosphatase levels, you may stop smoking and get more omega-3s in your diet.
Get more sun, exercise, and consider upping your coffee intake to lower your alkaline phosphatase. Masrour Roudsari J, Mahjoub S. Quantification and comparison of bone-specific alkaline phosphatase with two methods in normal and Paget's specimens. Caspian J Intern Med. Updated July 30, Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.
These choices will be signaled globally to our partners and will not affect browsing data. We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Table of Contents View All. Table of Contents. What It Is. ALP Testing. Other Blood Tests. What Are Liver Function Tests? What Does a Medical Pathogist Do? Frequently Asked Questions What is the normal range of alkaline phosphatase? What causes a high level of ALP in a blood test? Was this page helpful?
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ALP is an enzyme found throughout the body, but it is mostly found in the liver, bones, kidneys, and digestive system. When the liver is damaged, ALP may leak into the bloodstream.
High levels of ALP can indicate liver disease or bone disorders. Your health care provider may have ordered an alkaline phosphatase test as part of a routine checkup or if you have symptoms of liver damage or a bone disorder. Symptoms of liver disease include:. An alkaline phosphatase test is a type of blood test. During the test, a health care professional will take a blood sample from a vein in your arm, using a small needle. After the needle is inserted, a small amount of blood will be collected into a test tube or vial.
You may feel a little sting when the needle goes in or out. This usually takes less than five minutes. You don't need any special preparations for an alkaline phosphatase test. If your health care provider has ordered other blood tests, you may need to fast not eat or drink for several hours before the test. Your health care provider will let you know if there are any special instructions to follow.
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